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ya you could burn off the 61 calories from this almond, brazil & cashew spread in a variety of ways sushi california roll; sweet tea; ketchup; nectarine; baked potatoes; bread; oriental
www.livestrong.com/thedailyplate/nutrition-calories/food/naturals/

Values of common foods are given in kilojoule and calorie apple sauce - sweet: 1heaped tsp. 20: 84: all-bran flakes rolls: 1: 100: 420: rollmop pickled: 1 medium: 100: 420: ryvita crisp
www.beatthebulge.co.za/index.php?option=com_content&task=view&id=

• Towards belonging in são paulo once you check calorie 90) or maybe a more delicately flavored japanese sweet if you discover bubble tea is back somewhere in brazil
  gobrazil.about.com/od/sopaulo/p/itiriki.htm
  
• Spicy tuna roll 290 calories if you want a greatly expanded list why is fudge so sweet - and why is it called fudge? brazil; canada; china; france; germany; hong kong; india; indonesia
  ph.answers.yahoo.com/question/index?qid=20070322192359aacqc1f
  

• Calories per ounce: unknown type: frosting? in an attempt to spanish and portuguese (the manufacturer is in brazil sure, theyre sweet, but the chocolate one doesnt
  www.candyblog.net/blog/category/brazil/p8
  
• Brazil nut, sweet whole pie: 1734 calories; 162g fat (84.7% calories from fat); 30g protein; 40g roll out between 2 lightly dusted (wpi or carbalose) sheets of wax
  www.proteinpower.com/forum/showthread.php?t=491
  
• Calories in celebrations (1 sweet/8g) 36 1.6 calories in calories in a white, crusty roll (50g) 140 1.2 calories in calories in brazil nuts (1 oz/28g) 193 19.1 calories
  dietandexercise.blogspot.com/2006/05/calorie-counter-food-groups.html