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1/2 cup chana dal (soaked for 3-4 hours) 1 big bunch fresh spinach leaves (thick stalks removed) 1 potato (cut into small cubes) 1 onion (chopped) www.creative-cooking-corner.com/spinach-dal.html

1 bunch spinach, washed and chopped fine 1 1/2 cup paneer grated (ricotta cheese can be substituted if preferred) 3-4 garlic, grated 1 small onion, grated
cookingescapadesanddelights.blogspot.com/2009/03/with-spinach

Bunch spinach is $1.99. next to it are packages of pre-washed spinach for $2.99. in the context of the grocery store, a dollar is a lot. so right then and there, it everydaygoodeating.wordpress.com/2009/06/06/washing-spinach-vs 1 bunch spinach 3 tablespoons butter 1 small onion, grated 3 tablespoons flour 3/4 cup milk salt and cayenne pepper to taste pinch nutmeg 4 egg yolks recipes.epicurean.com/recipe/3143/spinach-souffle.html 1 large bunch spinach, approx 1kg. 2 tspns olive oil. 1/2 bunch shallots, chopped. 125g feta cheese, crumbled. 250g ricotta cheese. 1/4 cup grated parmesan cheese cathyskitchen.energyaustralia.com.au/recipes/spinach_pie

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